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Closed Handed Striking

Free
  • Level: Beginner
  • Gloves are optional...
  • Partner: Yes
  • 0
  • 1 Year Validity
  • Course Verified
  • 1 Lesson
  • Sports Casual
  • Yes

Description

Course Summary

Closed Handed Strikes will be used in many Martial Arts styles including Boxing, MMA, Krav Maga, Karate and more. Closed handed punches will use the impact point of the first and second knuckles to strike. Putting combinations together will increase power and effectiveness. A partner is helpful to hold mitts or pads to focus on target training.

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INSTRUCTORS

Learn from top Industry Experts

Scott Caroll

Master Scott Carroll has been training in the Martial Arts for over 20 years. In that time he has trained in several Martial Arts styles and achieving the title of Martial Arts Ma Read More

TRAINING ESSENTIALS

Get ready to intensify your training

  • Equipment:Gloves are optional
  • Dress Code: Sports Casual
  • Footwear: Footwear is optional

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