Home > Krav Maga > Krav Maga Choke & Bear Hug Defenses

Krav Maga Choke & Bear Hug Defenses

$29.00
  • Level: Beginner
  • NA
  • Partner: Yes
  • NA
  • 1 Year Validity
  • Course Verified
  • 15 Lessons
  • Sports Casual
  • Yes

Description

Course Summary

In this course you will learn how to defend against common chokes and as well as bear hug attacks. This addresses attacks from the front, back, and sides.

COURSE CONTENT

Best in-class content by fitness leaders in the form of bite-size videos.

Bear Hug Defenses

  • Bear Hug from the front

  •  
  • 02:13

  • Bear Bug being lifted

  •  
  • 01:19

  • Bear Hug from behind

  •  
  • 01:47

  • Bear Hug from behind being lifted

  •  
  • 01:20

Choke Defenses

  • Choke from the Front

  •  
  • 02:36

  • Choke from the Front being Pushed

  •  
  • 01:47

  • Choke from the Side

  •  
  • 01:28

  • Headlock from the Side

  •  
  • 01:29

Ground

  • Shove from front into a Back fall

  •  
  • 01:40

  • Back fall and getting up from the ground

  •  
  • 01:42

  • Mount escapes

  •  
  • 02:26

  • Defending strikes from guard

  •  
  • 01:00

Multiple Strike Combinations

  • Multiple Strike Combinations

  •  
  • 01:41

Outside and Inside Defenses

  • Outside Defenses

  •  
  • 02:35

  • Inside Defenses

  •  
  • 02:08

0 REVIEWS

Find best reviews posted by genuine students who have already learned

Overall Rating

0%

(0 Client Feedbacks)
  • Teaching Skill: 0%
  • Communication: 0%
  • Reliability: 0%
  • Overall Rating: 0%

This course don't have any review!

INSTRUCTORS

Learn from top Industry Experts

Gemma Cruz

CA

TRAINING ESSENTIALS

Get ready to intensify your training

  • Equipment:NA
  • Dress Code: Sports Casual
  • Footwear:

WE HAVE SOMETHING FOR YOU

We have filtered few courses for you which matches your criteria